Category: Spirit Guides

Power Animals are spirit guides. They are here to help you on your path and when you are in need. Some people have one and others have a few. Some animals will be with you for your life and some will come and go depending on what you need at that panthermoment.

I first did a meditation a couple of years ago now to meet my Power Animal. I did not know what to expect but went with it. I met a beautiful Pantha named Shira and she will be with me all of my life. When I do other meditations she will normally pop up, just to accompany me or to give me a message. She is very comforting.

I have done other meditations as well and other animals have come to me. I have had Owls, a Stag (which keeps appearing) and most recently a Wolf. I believe that they are not going to be with me always but are here for now when I need them. They give me messages which resonate with me at the time and I have also looked them up in Power Animal books to see what they mean. One book I do love is Animal Speak by Ted Andrews.

Here is a meditation to meet your Power Animal.

Put on a drumming CD or if not some relaxing music you can meditate to. Close your eyes and relax. Imagine roots are growing down from your feet and going deep into the earth, grounding you. Draw up the energy from the earth up into your roots through your body, up out of your head and let the energy tumble down around you protecting you.

power animalsImagine you are in a forest clearing and there is a big Oak tree in front of you. There is an opening in the tree and you walk towards it. You decide you would like to enter and follow a dark earthy path, spiraling down deep into the earth. You then see light, which gets brighter and brighter. You step through the light into a beautiful meadow. What do you see? Have a look round and do a bit of exploring.

You then see a circle of stones. You decide that you would like to enter it and so you do. You go to the middle and sit down. Closing your eyes, you feel the energy of the stones and the circle. You then ask ‘Power Animal please show yourself to me so I know who you are and can connect with you’. You wait. You then sense something coming into the circle. Some one speaks ‘Open your eyes dear one’. You open your eyes and in front of you is your Power Animal. You say hello, ask them questions such as what is your name, do you have a message etc. Be with your Power Animal for as long as you like.

Once you have finished, thank them and say goodbye. Make your way back the way you came, back up into the Oak tree, into the forest clearing. Breathe deeply and open your eyes when you are ready. Write down your experience.

I hope you have enjoyed this mediation. I would love to know how you have got on and what Animals came to you.

If you have any questions, please feel free to contact me at and  I will be happy to help. If you would like more information on Power Animals then I would recommend the Animal Speak book by Ted Andrews which you can purchase HERE.

animal speak

Brightest Blessings

Charleen xx

Earth’s Wisdom ~ Let Nature Guide You

I have just had the most amazing meditation! Why was it amazing? Because I have just met a spirit guide!!

Spirit guides are here to help us on our paths, to help us through good and bad times and to help us with specific areas in our lives. We all have a spirit guides and probably more than one. They will show up when you least expect it, just like this one I have just had!

I decided to do a meditation and thought I’d just listen to some drumming music. I first cleansed myself with some sage and sat down and started listening to the drumming. I was at a clearing in a forest with a great big Oak Tree. I went through a hole in the Oak Tree and NATIVE AMERICAN CARD 2travelled deep down into the ground. I came to a doorway which I went through and I found myself in a beautiful crystal cave. In the centre of the cave was a kind of bird bath with water in it. I approached it and heard someone say look into it. I turned around and saw a old Native American Indian. I asked who he was and he said take a look in the pool first. So I took a look and I saw myself as a Native American. He said that is you, you in a past life, your name Song Bird Hawk Woman. He then told me his name was White Cloud and he was here to guide me on my Shamanic path. He said I have done some healing this year and I am on the right path. He is here to help me on this path and I should call on him when ever I need him.

There was a bit more to the meditation but you get the gist! I was not expecting to meet any guides when doing my meditation and maybe that is why one appeared, I do not know.

Would you like to meet a Spirit Guide? Try following the meditation below:

Cleanse yourself with some sage if you can, sit down or lie down and relax, put on some calming music. Set your intention to meet a Spirit Guide.

Imagine roots growing from the soles of your feet, growing deep into the ground and finding a big rock to wrap themselves around. Breathe in the golden light of the core of the earth, up into your roots, up in to your feet, up through your entire body and exploding out the top of your head tumbling down you. Then imagine a white light from above you coming down into your head, right though your body, out of the soles of your feet, into the roots, into the ground.

Take a few deep breaths and imagine you are in a forest clearing. Look around you what do you see? There is a big Oak Tree in the distance, you decide to walk towards it. When you get nearer you see a big hole in the trunk, like a doorway. You enter it and travel deep down into the ground. Going deeper and deeper until you see a light. You go towards the light and enter it. Once you have gone through the light you find your self in a beautiful crystal cave. Look around what do you see? Have a good look around. Once you have had a look round you sense someone is there. You turn round and there is someone standing there. It is a Spirit Guide. You ask them who they are and have a long conversation with them. Ask them their name, what are they there to help you with, do they have any messages for you? Once you have finished talking to them, they give you a gift. You say thank you and good bye and make your way back through the doorway you entered, up the path to take you back to the forest clearing. Up and up you go and come back through the Oak Tree in to the clearing. Take a few deep breaths and come back to the room.

spirit guidesWrite down your experiences. What gift did you get? What does it mean to you?

Remember you can always do this meditation again and always talk to your Spirit Guides.

I hope you enjoyed this meditation and if you have any questions please feel free to contact me at

Brightess Blessings

Charleen xx